There are two ways to overcome infertility in females. The first relies on possible procedures such as ART for pregnancy and the second involves finding and correcting the root causes.
Infertility is a state of health when a female is unable or has a lower ability to conceive and have children.
In particular, doctors call infertility a miscarriage or failure to conceive even after one year of abortion or delivery.
It is becoming quite common like diabetes and obesity, also affecting about 15 percent of the couples. Fortunately, this can often be reversed and women can have children.
Causes of Infertility
On the basis of the cause, infertility can be reversed. Generally, in one-third of the cases, there is an issue related to fertility.
Overall, the hormonal imbalance in women is the major cause of infertility in females.
These imbalances are manifested as polycystic ovary syndrome(PCOS), endometriosis, blocked fallopian tubes, or fibroids in the uterus.
Infertility Reversal in Women
Fertility experts use a variety of methods to reverse infertility. Their treatments involve medications, surgery, and assisted reproductive techniques.
Ovulation stimulation utilizes hormones to assist a female to release an egg from her ovary.
Surgical procedures are helpful to open blocked or damaged fallopian tubes, increase endometrial growth and remove fibroids in the womb.
Assisted reproductive technology or ART is helpful for those who have not benefited from surgery, who have severe endometriosis, or apparent infertility.
The techniques involved in ART such as IUI and IVF help to bring the sperm and egg together for fertilization.
IVF means in vitro fertilization, in a laboratory an embryologist places an egg and a sperm together in a petri dish.
The method gives the sperm the best chance to meet the egg and fertilize it. The embryo is then implanted in the uterus for a successful pregnancy.
Coincidentally, this helps couples to overcome some of the causes of male fertility problems, like low sperm count and Motility.
Lifestyle Changes – A Unique Way to Overcome Infertility
Simple lifestyle changes can also help reverse mild cases of infertility.
At Eva Hospital, we recommend that you consult a specialist doctor to deal with any fertility issues – male or female.
According to Dr. Shivani Bhutani, a leading IVF specialist in Ludhiana, “ Proper hormonal balance plays a significant role in the reproductive system and overall fertility health”.
Decreasing the Glycemic Index.
Instead of processed and sugary foods try to consume food having low sugar levels as well as containing many good fats and lean animal proteins.
Studies have shown that adopting a high-fat, low-sugar diet offers a simple solution.
Consume Dietary Supplements for a Healthy Digestive System
Scientists have discovered several intestinal pathogens in the intestines that contribute to obesity, PCOS, hormonal imbalances, and other problems.
Instead, keep your inner garden teeming with beneficial bacteria by consuming fermented as well as gut-friendly foods like fibrous foods and probiotics (like yogurt). If you have IBS (Irritable Bowel Syndrome), cure it first.
As we have emphasized before, an active lifestyle and regular exercise for women play an important role in eliminating infertility and reducing risks.
Maintaining the ideal weight and insulin balance is important, especially for PCOS.
Don’t go too far, even if you are a professional, find an effective and balanced exercise plan for yourself.
Take Control of Stress
Among many other problems, constant stress can lead to insulin resistance, low sexuality, and infertility.
We recommend regular yoga and meditation to detoxify and remove harmful toxins from the body.
Many patients who are distressed have shown high success rates with treatment.
Get Enough Sleep
Research shows that sleep disorders reduce the health and well-being of women and can be one of the leading causes of infertility. Get 8 hours of sleep every night.
Sleep also keeps the body healthy and repairs cells and promotes growth as well as restoration.
You can cure many ailments by giving the body time to function on its own!
Protect Yourself from Environmental Toxins
You are exposed to toxic chemicals from environmental chemicals that can upset your hormonal balance and harm you in many other ways.
Avoid foods packed in soft or opaque plastic, overly safe, and stale food. For water, choose glass or perforated metal containers.
Soft plastics contain toxic chemicals such as phthalates and bisphenol A, which are linked to hormonal syndromes and infertility.
Stay Away from Drugs
This is very important to stop the consumption of alcohol and quit tobacco drugs.
Infertility in women can be reversed with the help of advanced treatment options which can lead to conceiving and enjoying a healthy full-time pregnancy.
A lot of couples have done it, you can also benefit from this. Don’t be discouraged and contact Eva Hospital today for a consultation!